Like many other therapists, my desire to help others started in my own personal therapy journey. I understand what it is like to be stuck, to have no answers, and to feel powerless to mental health struggles. Only until I embraced the healing powers of connection with another person, did I realize that help is truly out there.

My passion is to help others become more aware of themselves and their loved ones. Working with families, couples, individuals, teens and children brings me deep satisfaction and joy that no other occupation has ever gifted me. Within these populations, I have experience in treating trauma, anxiety, depression, substance abuse, ADHD, divorce, intimacy and communication within relationships. I truly believe you are the expert of your own life and I am merely a guest. I am honored to walk alongside each of my clients as we explore how your life could transform in ways we both never could have dreamed. And, if you just need to vent, I am all ears!

With a foundation of Client-Centered Therapy, I utilize Experiential Therapy techniques, Structural Family Therapy, Bowenian Family Therapy, Emotional Focused Therapy and Gottman Method for couples, Narrative Therapy, Collaborative Language Systems, Solution-Focused Therapy, Play Therapy with children/teens, and Cognitive Behavioral Therapy to help with a variety of issues that come up during session.

Growth is never linear, and life is oftentimes stranger than any of us could have imagined, but having support behind you always makes it easier to roll with the punches. If you are ready to begin your journey, I would be thrilled to get to know you!

Like many other therapists, my desire to help others started in my own personal therapy journey. ... Read More

It is inevitable that life is challenging and often times, we feel stuck and need reminders that we are not alone. I enjoy working with a variety of issues. One of the most rewarding is working with children helping them to learn to verbalize their issues. I also really enjoy working with families and couples who are experiencing various forms of conflict. If your goal is to try to work through these and other types of conflicts, I would love to work with you!

I am passionate about creating a space where you can safely explore your thoughts, feelings, and beliefs, and the impact they have on your life. Anything from self-growth to depression. I also aim to help you identify your own strengths and build on them as we work collaboratively toward change and personal growth.

Therapy is a place where you can relax, breathe, and feel okay. Finally, there is a place where you can break down if you want while simultaneously building yourself up. Let’s not sugar-coat it, therapy can be tough, but the outcomes can be life-changing in some of the best ways.

Using a person-centered approach, I utilize expressive therapy techniques, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Play Therapy, and mindfulness-based approaches and interventions to help in the healing process.

Therapy isn’t easy, but feeling stuck is even more difficult. I invite you to conquer your fears and work toward building the life you deserve. Let’s do this together.

Affiliations & Professional Credentials:

M.A. in Psychology – Marriage and Family Therapy; University of Houston-Clear Lake ; Licensed Marriage and Family Therapist Associate #205538; Supervised by Bianca Vincent, LMFTS 202682, LPCS 76319

B.S. Social Work; University of Houston-Clear Lake

Adult Mental Health First Certification

Gottman Couples Level 1 Training

Trauma Focused-Cognitive Behavioral Therapy Training

Solution-Focused Brief Therapy Training

It is inevitable that life is challenging and often times, we feel stuck and need reminders that ... Read More

Do you ever find yourself struggling to connect with those closest to you? Are there unresolved issues in your personal life or in your relationships that are causing you stress and anxiety?

You deserve to be seen and heard, especially in your darkest moments.

Life can feel overwhelming at times, and when you’ve reached that breaking point, it can make everything seem that much harder.

The good news is that you don’t have to face these challenges alone. Together, we can work towards creating a life where you feel supported, understood, and connected to those around you.

Through our sessions, we’ll take a collaborative approach to therapy. No judgment, just an open and safe space to explore what’s on your mind. We’ll talk about what’s working, what’s not, and identify the patterns that may be holding you back from the life you want.

Mindfulness is at the core of my therapeutic philosophy. I believe in creating a peaceful and nurturing environment where you can cultivate self-awareness and embrace the present moment. I believe that everyone has the power to create meaningful change in their lives, and I’m here to help you tap into that power. Taking the brave step to start therapy is commendable, and I’m thrilled to be a part of your journey.

I work with individuals, couples, families, children, and teens, tailoring my approach to meet your unique needs. Whether you’re seeking personal growth, looking to strengthen your relationship, enhance communication within your family, or you need support for your children or teens, my door is open to you.

So, are you ready to take that next step? If you’re looking for a warm and welcoming space for therapy, then I encourage you to schedule a session with me today. Let’s start your transformative journey towards healing, growth, and a more fulfilling life.

Affiliations & Professional Credentials

Licensed Marriage and Family Therapist Associate 205555

Licensed Professional Counselor Associate 96780

Masters of Arts in Psychology – Marriage and Family Therapy; University of Houston-Clear Lake; Supervised by Bianca Vincent, LMFTS 202682, LPCS 76319

Bachelors of Science in Psychology – Texas State University

Houston Association for Marriage and Family Therapy

Gottman Couples Therapy Level 1 Training Trauma Focused-Cognitive Behavioral Therapy Training

Adult Mental Health First Aid Certification Solution-Focused Brief Therapy Training

Do you ever find yourself struggling to connect with those closest to you? Are there unresolved i... Read More